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Back to Workshops Ages 13-15 โ€ข Productivity

Time Management

Master your schedule and balance priorities effectively

40-50 minutes
Productivity
Certificate Included

What You'll Learn

Time management isn't about doing moreโ€”it's about doing what matters most. Between school, activities, social life, family, and personal goals, it's easy to feel overwhelmed and like there's never enough time.

In this workshop, you'll learn proven systems used by successful students, entrepreneurs, and leaders to take control of your schedule, reduce stress, and achieve your goals without burning out.

By the end of this workshop, you'll be able to:

  • Identify your time wasters and energy drains
  • Use the Eisenhower Matrix to prioritize effectively
  • Create a realistic weekly schedule that works
  • Apply time-blocking to maximize focus
  • Say "no" to protect your priorities
  • Balance achievement with rest and recovery

Activity 1: Where Does Your Time Actually Go?

Most people have no idea where their time goes. Before you can manage it better, you need to see the truth.

Your Daily Time Breakdown

Estimate how many hours you typically spend on each activity in a normal weekday (total should equal 24):

Reflection: What Do You Notice?

Activity 2: The Eisenhower Matrix (Urgent vs. Important)

Not all tasks are equal. President Eisenhower used this system to decide what deserved his attention. You should too.

The Four Quadrants:

  • Q1 - Urgent & Important: DO FIRST (Crises, deadlines, emergencies)
  • Q2 - Not Urgent but Important: SCHEDULE (Goals, planning, relationships, health)
  • Q3 - Urgent but Not Important: DELEGATE or MINIMIZE (Interruptions, some emails/texts)
  • Q4 - Not Urgent & Not Important: ELIMINATE (Time wasters, mindless scrolling)

Sort Your Tasks

Write 3-4 things you need to do this week in each quadrant:

๐Ÿ’ก The Secret to Success

Most people live in Q1 (firefighting) and Q4 (time wasting). Successful people spend most of their time in Q2โ€”doing important things before they become urgent. This is where real progress happens.

Activity 3: Create Your Ideal Week

Time blocking is the practice of scheduling specific blocks of time for specific activities. It eliminates decision fatigue and protects your priorities.

Design Your Ideal Weekday

Block out your time from wake-up to sleep. Be realistic!

Weekend Time Blocks

๐ŸŽฏ Pro Tips for Time Blocking

  • Build in buffer time between blocks (things always take longer than planned)
  • Protect your deep work blocks (phone off, no interruptions)
  • Include breaks (you're not a machine)
  • Be flexible (it's a guide, not a prison)

Activity 4: Protecting Your Time

Every "yes" to something is a "no" to something else. Learning to say no (kindly but firmly) is essential for time management.

Saying No Without Guilt

Read these scenarios and choose how you'd respond:

Situation 1: A friend asks you to hang out tonight, but you have a big test tomorrow and haven't studied enough.

Situation 2: You're invited to join another activity/club, but your schedule is already packed.

Situation 3: Someone asks for help on homework during your designated study time.

Activity 5: Managing Energy, Not Just Time

You can have all the time in the world, but if you have no energy, it's useless. Smart time management includes energy management.

Know Your Energy Patterns

What Drains vs. Energizes You?

Your Weekly Energy Plan

Schedule these energy-sustaining practices into your week:

Final Reflection

Key Takeaways

โฐ

Awareness First

You can't manage time you don't track. Know where your time actually goes.

๐ŸŽฏ

Prioritize Ruthlessly

Use the Eisenhower Matrix: Focus on Q2 (important but not urgent) to avoid living in crisis mode.

๐Ÿ“…

Time Blocking Works

Schedule specific blocks for specific tasks. Protect your deep work time fiercely.

๐Ÿ›‘

No is a Complete Sentence

Every yes to something unimportant is a no to something that matters. Protect your priorities.

โšก

Energy = Time

Schedule hard tasks during your peak energy. Protect sleep, movement, and recovery.

๐Ÿ”„

Review Weekly

Spend 30 minutes each Sunday planning the week ahead and reviewing what worked.

Certificate of Completion

Ultimate Leadership Academy

Certificate of Completion
This certifies that
has successfully completed
Time Management

Demonstrating mastery in time auditing, prioritization with the Eisenhower Matrix, time blocking, boundary setting, and energy management.